Go to the gym with a personal trainer at the palm of your hand. Online Coaching is becoming very popular! A lot of people don’t know what to do or don’t have a game plan walking into the gym. That‘s where REPS Online PT program comes in handy.
Online personal training can be very fun and effective! Being NASM certified and having 13 years of personal experience I can schedule routines that will help you stay consistent while giving you the results that youre looking for.
Regular changing routines to help progress, memory and confidence! Knowing what you are going to do when you walk in the gym is a game changer! It gives you something to look forward to when staying consistent with your journey.
When utilizing the online training program with REPS Fitness you get constant connection with me. So whenever you need help on an exercise, with food or anything health and fitness related I will be there to assit you ASAP.
When you starting working out with REPS you will get daily notifictions for workouts scheduled to help hold you accountable. I can also see when and if the client starts and tracks their workout.
Working with REPS online training there is no need to schedule an appiontment like regular personal training sessions, you go whenever is convenient for you. Just make sure you track all your stuff each week! 😁👌🏼